We all know the BMI chart doesn’t take many factors into consideration. A lot of fit people are overweight or obese according to the chart that aren’t. If you hit the weight room you might be heavier due to more lean muscle mass. If you are shorter and stocker the chart doesn’t favor you. All I’m saying is that you can’t just go by the BMI chart, which a friend was debating me earlier today. What do you think? Are you an active fit parson that gets regular check-ups at the doctor but obese or overweight according to the chart? This is a standard BMI Chat.
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